Ready To Make

A Real Change

Women's Sustainable Approach To Weight Loss

Why I'm Qualified To Help you?

Like any other woman today, I'm juggling a busy schedule to balance: career, family, health, wellbeing and social life.

I'm a qualified nutritionist with a BSc. in Human Nutrition, an MSc in Food Production, a Level3 HACCP in Food Safety and a Prince2 in Project Management.

I have worked within some of the biggest companies worldwide in beverages such a PepsiCo.

Also in sports nutrition with MyProtein, MyVitamins, MyVegan and in the biggest chicken based product supplier world wide, Tyson Foods.

My work experience and my degrees are not what makes me qualified: it is my past struggle with my relationship with food & exercise and how

I overcame it.

Testimonials

Frequently Asked Questions

Answers to Your Frequently Asked Questions

"I have a busy schedule with family and work commitments. How can I find the time for this program?"

I understand your time constraints, but I want to assure you it's possible to make adjustments to your lifestyle and diet without adding any extra time to your day.

Our program offers flexible scheduling. We'll work together to create a plan that suits your lifestyle.

"I'm going on holiday soon so is there a point to sign up now?"

I encourage our clients to live their lives and not put anything on hold with this program. 

I understand there will always be holidays, social occasions and days out of the norm and routine which is why we have put together a guide to teach you how to navigate these occasions without having to give up anything to get in shape.

"I'm skeptical about the effectiveness of online coaching. How can I trust that it will work for me?"

I completely understand your concerns. Many clients initially worry about the absence of face-to-face interaction.

However, online coaching offers flexibility, accessibility, and a variety of technological tools to ensure a personalised and effective experience.

Plus, I provide dedicated support to all of my clients each step of the way, which means they are never unsure what to do.

"I've tried other programs in the past. Will this work for me?"

I hear you, and it's completely understandable to have reservations given past experiences.

What sets this program apart is its personalized approach tailored specifically to your needs and goals.

Together, we'll adapt strategies based on your unique circumstances, ensuring a more effective and sustainable outcome.